How to let go of a grudge at work

From time to time I'll pop in news here that has nothing to do with social media but everything to do with your quality of life.

I suspect all of us have been offended at work for one reason or another. If those offenses create grudges they can take a toll on your mental and physical health.

Check out this article for some practical tips for facing your emotions and moving on.

You're welcome.

Nice article. One additional point. I think we way underestimate the emotional effect our work life within healthcare can have. Most jobs have their own stress, but healthcare is So often such an emotional-charged As a baseline it can’t help but ripple through an organization.

I have no good answers here – just recognize we are all humans with failings who make mistakes, and accepting that in yourself and others sometimes helps a little bit.

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