Share this:

Dan Hinmon, MCSMN Director
@DanHinmon

Posts: 2375
Joined: Apr 13, 2011

3 Surprisingly Simple Things You Can Do Right Now to Build Habits

Posted by @DanHinmon, Sep 28, 2015

Which of us wouldn’t like to improve a habit in life or work? Research in the psychology of habits has produced some great insights. This blogpost focuses on 3 things you can do: Start with an easy habit, take time to figure out what’s holding you back, and develop a plan for when you fail. One specific tip: Make this your new motto: “Never miss twice.”

Comment

Please login or register to post a comment.

© Mayo Clinic Social Media Network. All Rights Reserved.